JR GREADS vs Original Ruffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
JR GREADS
Original Ruffles
The Verdict: Which is Better?
When placing JR GREADS and Original Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, JR GREADS is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, JR GREADS takes the lead with only 0g of sugar per 100g, whereas Original Ruffles contains 1.79g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? JR GREADS offers a protein boost with 10.2564g per 100g, outperforming Original Ruffles in this category.
Frequently Asked Questions
Which is healthier: JR GREADS or Original Ruffles?
JR GREADS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is JR GREADS vegan?
No, JR GREADS is not certified vegan.
What is the calorie difference between JR GREADS and Original Ruffles?
There is a difference of 340 calories per 100g between the two products.
