Head-to-Head Analysis

JR GREADS vs Premium Italian Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of JR GREADS

JR GREADS

Not Vegan
VS
Package of Premium Italian Bread

Premium Italian Bread

Not Vegan
Nutritional Facts (per 100g)
230.8 kcal
Energy
250 kcal
0g
Sugars
3.1g
0g
Fat
3.1g
10.3g
Protein
9.4g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing JR GREADS and Premium Italian Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, JR GREADS is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, JR GREADS takes the lead with only 0g of sugar per 100g, whereas Premium Italian Bread contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: JR GREADS or Premium Italian Bread?

JR GREADS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is JR GREADS vegan?

No, JR GREADS is not certified vegan.

What is the calorie difference between JR GREADS and Premium Italian Bread?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.