Head-to-Head Analysis

JR GREADS vs Rotini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of JR GREADS

JR GREADS

Not Vegan
VS
Package of Rotini

Rotini

Not Vegan
Nutritional Facts (per 100g)
230.8 kcal
Energy
357.1 kcal
0g
Sugars
0g
0g
Fat
1.8g
10.3g
Protein
12.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing JR GREADS and Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, JR GREADS is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: JR GREADS or Rotini?

It depends on your goals. JR GREADS has 230.7692 calories, while Rotini has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is JR GREADS vegan?

No, JR GREADS is not certified vegan.

What is the calorie difference between JR GREADS and Rotini?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.