Head-to-Head Analysis

Juanita's foods, menudito, menudo vs CORNED BEEF

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Juanita's foods, menudito, menudo

Juanita's foods, menudito, menudo

Not Vegan
VS
Package of CORNED BEEF

CORNED BEEF

Not Vegan
Nutritional Facts (per 100g)
53 kcal
Energy
214 kcal
0.4g
Sugars
1.8g
1.8g
Fat
12.5g
4.9g
Protein
26.8g
1.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Juanita's foods, menudito, menudo and CORNED BEEF side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Juanita's foods, menudito, menudo is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Juanita's foods, menudito, menudo takes the lead with only 0.41g of sugar per 100g, whereas CORNED BEEF contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Juanita's foods, menudito, menudo or CORNED BEEF?

Juanita's foods, menudito, menudo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Juanita's foods, menudito, menudo vegan?

No, Juanita's foods, menudito, menudo is not certified vegan.

What is the calorie difference between Juanita's foods, menudito, menudo and CORNED BEEF?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.