Jugo hit vs Kefir
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jugo hit
Kefir
The Verdict: Which is Better?
When placing Jugo hit and Kefir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jugo hit is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jugo hit takes the lead with only 0g of sugar per 100g, whereas Kefir contains 11.0656g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jugo hit or Kefir?
Jugo hit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jugo hit vegan?
No, Jugo hit is not certified vegan.
What is the calorie difference between Jugo hit and Kefir?
There is a difference of 66 calories per 100g between the two products.
