Juice vs Sliced Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Juice
Sliced Ripe Olives
The Verdict: Which is Better?
When placing Juice and Sliced Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Juice is the clear winner. With 1017 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Juice contains significantly more sugar (3.09g) compared to the milder Sliced Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Ripe Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Juice or Sliced Ripe Olives?
It depends on your goals. Juice has 12.6 calories, while Sliced Ripe Olives has 1030 calories. Check the detailed table above for sugar and fat content.
Is Juice vegan?
No, Juice is not certified vegan.
What is the calorie difference between Juice and Sliced Ripe Olives?
There is a difference of 1017 calories per 100g between the two products.
