Head-to-Head Analysis

Juice vs Franz English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juice

Juice

Not Vegan
VS
Top Pick
Package of Franz English Muffins

Franz English Muffins

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
209.7 kcal
10.4g
Sugars
1.6g
0g
Fat
0.8g
0g
Protein
6.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Juice and Franz English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Juice is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Juice contains significantly more sugar (10.42g) compared to the milder Franz English Muffins (1.6129032258065g). If you are monitoring your insulin levels or trying to cut down on sweets, Franz English Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Juice or Franz English Muffins?

It depends on your goals. Juice has 45.83 calories, while Franz English Muffins has 209.67741935484 calories. Check the detailed table above for sugar and fat content.

Is Juice vegan?

No, Juice is not certified vegan.

What is the calorie difference between Juice and Franz English Muffins?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.