Head-to-Head Analysis

Juice vs Avocado Oil Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juice

Juice

Not Vegan
VS
Top Pick
Package of Avocado Oil Blend

Avocado Oil Blend

Not Vegan
Nutritional Facts (per 100g)
45.2 kcal
Energy
800 kcal
11.3g
Sugars
0g
0g
Fat
93.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Juice and Avocado Oil Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Juice is the clear winner. With 755 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Juice contains significantly more sugar (11.3g) compared to the milder Avocado Oil Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Juice or Avocado Oil Blend?

It depends on your goals. Juice has 45.2 calories, while Avocado Oil Blend has 800 calories. Check the detailed table above for sugar and fat content.

Is Juice vegan?

No, Juice is not certified vegan.

What is the calorie difference between Juice and Avocado Oil Blend?

There is a difference of 755 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.