Head-to-Head Analysis

juice vs Peanut Butter Protein Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of juice

juice

Not Vegan
VS
Package of Peanut Butter Protein Granola

Peanut Butter Protein Granola

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
467 kcal
9.6g
Sugars
16.7g
0g
Fat
21.7g
0.8g
Protein
18.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing juice and Peanut Butter Protein Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, juice is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, juice takes the lead with only 9.58g of sugar per 100g, whereas Peanut Butter Protein Granola contains 16.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: juice or Peanut Butter Protein Granola?

juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is juice vegan?

No, juice is not certified vegan.

What is the calorie difference between juice and Peanut Butter Protein Granola?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.