Head-to-Head Analysis

Juice Cocktail vs Four Cheese Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juice Cocktail

Juice Cocktail

Not Vegan
VS
Top Pick
Package of Four Cheese Mashed Potatoes

Four Cheese Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
22.1 kcal
Energy
376 kcal
5g
Sugars
4.7g
0g
Fat
9.4g
0g
Protein
9.4g
0g
Salt
5.1g

The Verdict: Which is Better?

When placing Juice Cocktail and Four Cheese Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Juice Cocktail is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Juice Cocktail or Four Cheese Mashed Potatoes?

It depends on your goals. Juice Cocktail has 22.1 calories, while Four Cheese Mashed Potatoes has 376 calories. Check the detailed table above for sugar and fat content.

Is Juice Cocktail vegan?

No, Juice Cocktail is not certified vegan.

What is the calorie difference between Juice Cocktail and Four Cheese Mashed Potatoes?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.