Juice Cocktail vs Fruit Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Juice Cocktail
Fruit Juice
The Verdict: Which is Better?
When placing Juice Cocktail and Fruit Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Juice Cocktail is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Juice Cocktail takes the lead with only 5.88g of sugar per 100g, whereas Fruit Juice contains 12.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Juice Cocktail or Fruit Juice?
Juice Cocktail appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Juice Cocktail vegan?
No, Juice Cocktail is not certified vegan.
What is the calorie difference between Juice Cocktail and Fruit Juice?
There is a difference of 38 calories per 100g between the two products.
