Head-to-Head Analysis

Juice Cocktail vs Green Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juice Cocktail

Juice Cocktail

Not Vegan
VS
Top Pick
Package of Green Peas

Green Peas

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
82.4 kcal
5.9g
Sugars
4.7g
0g
Fat
0g
0g
Protein
4.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Juice Cocktail and Green Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Juice Cocktail is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Juice Cocktail contains significantly more sugar (5.88g) compared to the milder Green Peas (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Juice Cocktail or Green Peas?

It depends on your goals. Juice Cocktail has 23.5 calories, while Green Peas has 82.4 calories. Check the detailed table above for sugar and fat content.

Is Juice Cocktail vegan?

No, Juice Cocktail is not certified vegan.

What is the calorie difference between Juice Cocktail and Green Peas?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.