Head-to-Head Analysis

Juice cranberry concord grape vs Dry roasted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juice cranberry concord grape

Juice cranberry concord grape

Not Vegan
VS
Top Pick
Package of Dry roasted almonds

Dry roasted almonds

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
607 kcal
13.9g
Sugars
3.6g
0g
Fat
53.6g
0g
Protein
21.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Juice cranberry concord grape and Dry roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Juice cranberry concord grape is the clear winner. With 553 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Juice cranberry concord grape contains significantly more sugar (13.9g) compared to the milder Dry roasted almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Juice cranberry concord grape or Dry roasted almonds?

It depends on your goals. Juice cranberry concord grape has 54.24 calories, while Dry roasted almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is Juice cranberry concord grape vegan?

No, Juice cranberry concord grape is not certified vegan.

What is the calorie difference between Juice cranberry concord grape and Dry roasted almonds?

There is a difference of 553 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.