Head-to-Head Analysis

Juice Drink vs Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juice Drink

Juice Drink

Not Vegan
VS
Top Pick
Package of Kidney Beans

Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
21.1 kcal
Energy
92.3 kcal
4.9g
Sugars
2.3g
0g
Fat
0g
0g
Protein
5.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Juice Drink and Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Juice Drink is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Juice Drink contains significantly more sugar (4.93g) compared to the milder Kidney Beans (2.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Kidney Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Juice Drink or Kidney Beans?

It depends on your goals. Juice Drink has 21.1 calories, while Kidney Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Juice Drink vegan?

No, Juice Drink is not certified vegan.

What is the calorie difference between Juice Drink and Kidney Beans?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.