Head-to-Head Analysis

Juice From Concentrates vs Fruit Cocktail In Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Juice From Concentrates

Juice From Concentrates

Not Vegan
VS
Package of Fruit Cocktail In Extra Light Syrup

Fruit Cocktail In Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
20.4 kcal
Energy
39 kcal
4.2g
Sugars
8.5g
0g
Fat
0g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Juice From Concentrates and Fruit Cocktail In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Juice From Concentrates is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Juice From Concentrates takes the lead with only 4.23g of sugar per 100g, whereas Fruit Cocktail In Extra Light Syrup contains 8.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Juice From Concentrates or Fruit Cocktail In Extra Light Syrup?

Juice From Concentrates appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Juice From Concentrates vegan?

No, Juice From Concentrates is not certified vegan.

What is the calorie difference between Juice From Concentrates and Fruit Cocktail In Extra Light Syrup?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.