Head-to-Head Analysis

Juice Sweetened Strawberry Jam vs 4 pk Assorted Yeast Raised Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Juice Sweetened Strawberry Jam

Juice Sweetened Strawberry Jam

Not Vegan
VS
Package of 4 pk Assorted Yeast Raised Donuts

4 pk Assorted Yeast Raised Donuts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
280 kcal
0g
Sugars
18g
0g
Fat
12g
0g
Protein
4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Juice Sweetened Strawberry Jam and 4 pk Assorted Yeast Raised Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Juice Sweetened Strawberry Jam is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Juice Sweetened Strawberry Jam takes the lead with only 0g of sugar per 100g, whereas 4 pk Assorted Yeast Raised Donuts contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Juice Sweetened Strawberry Jam or 4 pk Assorted Yeast Raised Donuts?

Juice Sweetened Strawberry Jam appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Juice Sweetened Strawberry Jam vegan?

No, Juice Sweetened Strawberry Jam is not certified vegan.

What is the calorie difference between Juice Sweetened Strawberry Jam and 4 pk Assorted Yeast Raised Donuts?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.