Juicefuls Fruit Snacks vs Garden vegetable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Juicefuls Fruit Snacks
Garden vegetable
The Verdict: Which is Better?
When placing Juicefuls Fruit Snacks and Garden vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Juicefuls Fruit Snacks is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Juicefuls Fruit Snacks contains significantly more sugar (44.1g) compared to the milder Garden vegetable (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden vegetable is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Juicefuls Fruit Snacks or Garden vegetable?
It depends on your goals. Juicefuls Fruit Snacks has 308 calories, while Garden vegetable has 400 calories. Check the detailed table above for sugar and fat content.
Is Juicefuls Fruit Snacks vegan?
No, Juicefuls Fruit Snacks is not certified vegan.
What is the calorie difference between Juicefuls Fruit Snacks and Garden vegetable?
There is a difference of 92 calories per 100g between the two products.
