Julienne Cut Sun Dried Tomatoes with Italian Herbs in Oil vs mushrooms whole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Julienne Cut Sun Dried Tomatoes with Italian Herbs in Oil
mushrooms whole
The Verdict: Which is Better?
When placing Julienne Cut Sun Dried Tomatoes with Italian Herbs in Oil and mushrooms whole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Julienne Cut Sun Dried Tomatoes with Italian Herbs in Oil is the more energy-dense option here, packing 500 more calories per 100g than mushrooms whole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Julienne Cut Sun Dried Tomatoes with Italian Herbs in Oil contains significantly more sugar (21.4g) compared to the milder mushrooms whole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, mushrooms whole is undeniably the healthier pick.
Looking to build muscle? Julienne Cut Sun Dried Tomatoes with Italian Herbs in Oil offers a protein boost with 7.14g per 100g, outperforming mushrooms whole in this category.
Frequently Asked Questions
Which is healthier: Julienne Cut Sun Dried Tomatoes with Italian Herbs in Oil or mushrooms whole?
It depends on your goals. Julienne Cut Sun Dried Tomatoes with Italian Herbs in Oil has 500 calories, while mushrooms whole has 0 calories. Check the detailed table above for sugar and fat content.
Is Julienne Cut Sun Dried Tomatoes with Italian Herbs in Oil vegan?
No, Julienne Cut Sun Dried Tomatoes with Italian Herbs in Oil is not certified vegan.
What is the calorie difference between Julienne Cut Sun Dried Tomatoes with Italian Herbs in Oil and mushrooms whole?
There is a difference of 500 calories per 100g between the two products.
