Julienne cut, with extra virgin olive oil, tomatoes with italian herbs vs Zesty garlic kosher spears fresh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Julienne cut, with extra virgin olive oil, tomatoes with italian herbs
Zesty garlic kosher spears fresh
The Verdict: Which is Better?
When placing Julienne cut, with extra virgin olive oil, tomatoes with italian herbs and Zesty garlic kosher spears fresh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Julienne cut, with extra virgin olive oil, tomatoes with italian herbs is the more energy-dense option here, packing 296 more calories per 100g than Zesty garlic kosher spears fresh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Julienne cut, with extra virgin olive oil, tomatoes with italian herbs contains significantly more sugar (20g) compared to the milder Zesty garlic kosher spears fresh (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty garlic kosher spears fresh is undeniably the healthier pick.
Looking to build muscle? Julienne cut, with extra virgin olive oil, tomatoes with italian herbs offers a protein boost with 9.99g per 100g, outperforming Zesty garlic kosher spears fresh in this category.
Frequently Asked Questions
Which is healthier: Julienne cut, with extra virgin olive oil, tomatoes with italian herbs or Zesty garlic kosher spears fresh?
It depends on your goals. Julienne cut, with extra virgin olive oil, tomatoes with italian herbs has 350 calories, while Zesty garlic kosher spears fresh has 53.571428571429 calories. Check the detailed table above for sugar and fat content.
Is Julienne cut, with extra virgin olive oil, tomatoes with italian herbs vegan?
No, Julienne cut, with extra virgin olive oil, tomatoes with italian herbs is not certified vegan.
What is the calorie difference between Julienne cut, with extra virgin olive oil, tomatoes with italian herbs and Zesty garlic kosher spears fresh?
There is a difference of 296 calories per 100g between the two products.
