Jumbo Black Dry Tofu vs Good & Gather Raw Mixed Nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jumbo Black Dry Tofu
Good & Gather Raw Mixed Nut
The Verdict: Which is Better?
When placing Jumbo Black Dry Tofu and Good & Gather Raw Mixed Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jumbo Black Dry Tofu is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Jumbo Black Dry Tofu offers a protein boost with 17.6g per 100g, outperforming Good & Gather Raw Mixed Nut in this category.
Frequently Asked Questions
Which is healthier: Jumbo Black Dry Tofu or Good & Gather Raw Mixed Nut?
Jumbo Black Dry Tofu appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jumbo Black Dry Tofu vegan?
No, Jumbo Black Dry Tofu is not certified vegan.
What is the calorie difference between Jumbo Black Dry Tofu and Good & Gather Raw Mixed Nut?
There is a difference of 37 calories per 100g between the two products.
