Head-to-Head Analysis

Jumbo black olives vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jumbo black olives

Jumbo black olives

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
1020 kcal
0g
Sugars
76.5g
10g
Fat
19.1g
0g
Protein
140g
2g
Salt
17.5g

The Verdict: Which is Better?

When placing Jumbo black olives and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jumbo black olives is the clear winner. With 920 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jumbo black olives takes the lead with only 0g of sugar per 100g, whereas Beef Jerky Teriyaki contains 76.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jumbo black olives or Beef Jerky Teriyaki?

Jumbo black olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jumbo black olives vegan?

No, Jumbo black olives is not certified vegan.

What is the calorie difference between Jumbo black olives and Beef Jerky Teriyaki?

There is a difference of 920 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.