Head-to-Head Analysis

jumbo jumbo family pack vs Tuno in spring water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of jumbo jumbo family pack

jumbo jumbo family pack

Not Vegan
VS
Top Pick
Package of Tuno in spring water

Tuno in spring water

Not Vegan
Nutritional Facts (per 100g)
256.6 kcal
Energy
70 kcal
3.5g
Sugars
0g
21.2g
Fat
0g
8g
Protein
12.3g
2.4g
Salt
0.7g

The Verdict: Which is Better?

When placing jumbo jumbo family pack and Tuno in spring water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

jumbo jumbo family pack is the more energy-dense option here, packing 187 more calories per 100g than Tuno in spring water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. jumbo jumbo family pack contains significantly more sugar (3.54g) compared to the milder Tuno in spring water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tuno in spring water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: jumbo jumbo family pack or Tuno in spring water?

It depends on your goals. jumbo jumbo family pack has 256.64 calories, while Tuno in spring water has 70 calories. Check the detailed table above for sugar and fat content.

Is jumbo jumbo family pack vegan?

No, jumbo jumbo family pack is not certified vegan.

What is the calorie difference between jumbo jumbo family pack and Tuno in spring water?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.