Jumbo Pitted Black Olives vs Pita bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jumbo Pitted Black Olives
Pita bread
The Verdict: Which is Better?
When placing Jumbo Pitted Black Olives and Pita bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jumbo Pitted Black Olives is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jumbo Pitted Black Olives takes the lead with only 0g of sugar per 100g, whereas Pita bread contains 1.41g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jumbo Pitted Black Olives or Pita bread?
Jumbo Pitted Black Olives appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jumbo Pitted Black Olives vegan?
No, Jumbo Pitted Black Olives is not certified vegan.
What is the calorie difference between Jumbo Pitted Black Olives and Pita bread?
There is a difference of 89 calories per 100g between the two products.
