Jumbo Popping Corn vs ASPARAGUS SPEARS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jumbo Popping Corn
ASPARAGUS SPEARS
The Verdict: Which is Better?
When placing Jumbo Popping Corn and ASPARAGUS SPEARS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jumbo Popping Corn is the more energy-dense option here, packing 343 more calories per 100g than ASPARAGUS SPEARS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jumbo Popping Corn takes the lead with only 0g of sugar per 100g, whereas ASPARAGUS SPEARS contains 2.77g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jumbo Popping Corn offers a protein boost with 9.09g per 100g, outperforming ASPARAGUS SPEARS in this category.
Frequently Asked Questions
Which is healthier: Jumbo Popping Corn or ASPARAGUS SPEARS?
It depends on your goals. Jumbo Popping Corn has 364 calories, while ASPARAGUS SPEARS has 20.8 calories. Check the detailed table above for sugar and fat content.
Is Jumbo Popping Corn vegan?
No, Jumbo Popping Corn is not certified vegan.
What is the calorie difference between Jumbo Popping Corn and ASPARAGUS SPEARS?
There is a difference of 343 calories per 100g between the two products.
