Head-to-Head Analysis

Jumbo Raw Cashew vs Ahold monster trail mix sweet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jumbo Raw Cashew

Jumbo Raw Cashew

Not Vegan
VS
Package of Ahold monster trail mix sweet

Ahold monster trail mix sweet

Not Vegan
Nutritional Facts (per 100g)
553 kcal
Energy
500 kcal
5.9g
Sugars
33.3g
43.8g
Fat
30g
18.2g
Protein
13.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Jumbo Raw Cashew and Ahold monster trail mix sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jumbo Raw Cashew is the more energy-dense option here, packing 53 more calories per 100g than Ahold monster trail mix sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jumbo Raw Cashew takes the lead with only 5.90625g of sugar per 100g, whereas Ahold monster trail mix sweet contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jumbo Raw Cashew offers a protein boost with 18.21875g per 100g, outperforming Ahold monster trail mix sweet in this category.

Frequently Asked Questions

Which is healthier: Jumbo Raw Cashew or Ahold monster trail mix sweet?

It depends on your goals. Jumbo Raw Cashew has 553 calories, while Ahold monster trail mix sweet has 500 calories. Check the detailed table above for sugar and fat content.

Is Jumbo Raw Cashew vegan?

No, Jumbo Raw Cashew is not certified vegan.

What is the calorie difference between Jumbo Raw Cashew and Ahold monster trail mix sweet?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.