Head-to-Head Analysis

Jumbo Salted Roasted Peanuts vs Boca veggie burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jumbo Salted Roasted Peanuts

Jumbo Salted Roasted Peanuts

Not Vegan
VS
Top Pick
Package of Boca veggie burgers

Boca veggie burgers

Not Vegan
Nutritional Facts (per 100g)
1890 kcal
Energy
155 kcal
11.1g
Sugars
0g
156g
Fat
6.3g
77.8g
Protein
19.7g
5g
Salt
1.4g

The Verdict: Which is Better?

When placing Jumbo Salted Roasted Peanuts and Boca veggie burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jumbo Salted Roasted Peanuts is the more energy-dense option here, packing 1735 more calories per 100g than Boca veggie burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jumbo Salted Roasted Peanuts contains significantly more sugar (11.1g) compared to the milder Boca veggie burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boca veggie burgers is undeniably the healthier pick.

Looking to build muscle? Jumbo Salted Roasted Peanuts offers a protein boost with 77.8g per 100g, outperforming Boca veggie burgers in this category.

Frequently Asked Questions

Which is healthier: Jumbo Salted Roasted Peanuts or Boca veggie burgers?

It depends on your goals. Jumbo Salted Roasted Peanuts has 1890 calories, while Boca veggie burgers has 155 calories. Check the detailed table above for sugar and fat content.

Is Jumbo Salted Roasted Peanuts vegan?

No, Jumbo Salted Roasted Peanuts is not certified vegan.

What is the calorie difference between Jumbo Salted Roasted Peanuts and Boca veggie burgers?

There is a difference of 1735 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.