Jumbo Salted Roasted Peanuts vs White Bread Sliced
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jumbo Salted Roasted Peanuts
White Bread Sliced
The Verdict: Which is Better?
When placing Jumbo Salted Roasted Peanuts and White Bread Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jumbo Salted Roasted Peanuts is the more energy-dense option here, packing 1569 more calories per 100g than White Bread Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Jumbo Salted Roasted Peanuts contains significantly more sugar (11.1g) compared to the milder White Bread Sliced (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, White Bread Sliced is undeniably the healthier pick.
Looking to build muscle? Jumbo Salted Roasted Peanuts offers a protein boost with 77.8g per 100g, outperforming White Bread Sliced in this category.
Frequently Asked Questions
Which is healthier: Jumbo Salted Roasted Peanuts or White Bread Sliced?
It depends on your goals. Jumbo Salted Roasted Peanuts has 1890 calories, while White Bread Sliced has 321 calories. Check the detailed table above for sugar and fat content.
Is Jumbo Salted Roasted Peanuts vegan?
No, Jumbo Salted Roasted Peanuts is not certified vegan.
What is the calorie difference between Jumbo Salted Roasted Peanuts and White Bread Sliced?
There is a difference of 1569 calories per 100g between the two products.
