Head-to-Head Analysis

Jumbo Shells vs Power Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jumbo Shells

Jumbo Shells

Not Vegan
VS
Package of Power Waffles

Power Waffles

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
314 kcal
3.6g
Sugars
10g
1.8g
Fat
12.9g
10.7g
Protein
14.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Jumbo Shells and Power Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jumbo Shells is the more energy-dense option here, packing 43 more calories per 100g than Power Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jumbo Shells takes the lead with only 3.57g of sugar per 100g, whereas Power Waffles contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jumbo Shells or Power Waffles?

It depends on your goals. Jumbo Shells has 357 calories, while Power Waffles has 314 calories. Check the detailed table above for sugar and fat content.

Is Jumbo Shells vegan?

No, Jumbo Shells is not certified vegan.

What is the calorie difference between Jumbo Shells and Power Waffles?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.