Head-to-Head Analysis

Jumbo Shells vs Spearmint sugar-free gum value

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jumbo Shells

Jumbo Shells

Not Vegan
VS
Package of Spearmint sugar-free gum value

Spearmint sugar-free gum value

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
200 kcal
3.6g
Sugars
80g
1.8g
Fat
0g
10.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Jumbo Shells and Spearmint sugar-free gum value side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jumbo Shells is the more energy-dense option here, packing 157 more calories per 100g than Spearmint sugar-free gum value. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jumbo Shells takes the lead with only 3.57g of sugar per 100g, whereas Spearmint sugar-free gum value contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jumbo Shells offers a protein boost with 10.7g per 100g, outperforming Spearmint sugar-free gum value in this category.

Frequently Asked Questions

Which is healthier: Jumbo Shells or Spearmint sugar-free gum value?

It depends on your goals. Jumbo Shells has 357 calories, while Spearmint sugar-free gum value has 200 calories. Check the detailed table above for sugar and fat content.

Is Jumbo Shells vegan?

No, Jumbo Shells is not certified vegan.

What is the calorie difference between Jumbo Shells and Spearmint sugar-free gum value?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.