Head-to-Head Analysis

Jumbo Unsalted Roasted Peanut vs Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jumbo Unsalted Roasted Peanut

Jumbo Unsalted Roasted Peanut

Not Vegan
VS
Top Pick
Package of Green Beans

Green Beans

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
12.5 kcal
3.6g
Sugars
0.8g
46.4g
Fat
0g
25g
Protein
0.8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Jumbo Unsalted Roasted Peanut and Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jumbo Unsalted Roasted Peanut is the more energy-dense option here, packing 595 more calories per 100g than Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jumbo Unsalted Roasted Peanut contains significantly more sugar (3.57g) compared to the milder Green Beans (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Beans is undeniably the healthier pick.

Looking to build muscle? Jumbo Unsalted Roasted Peanut offers a protein boost with 25g per 100g, outperforming Green Beans in this category.

Frequently Asked Questions

Which is healthier: Jumbo Unsalted Roasted Peanut or Green Beans?

It depends on your goals. Jumbo Unsalted Roasted Peanut has 607 calories, while Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Jumbo Unsalted Roasted Peanut vegan?

No, Jumbo Unsalted Roasted Peanut is not certified vegan.

What is the calorie difference between Jumbo Unsalted Roasted Peanut and Green Beans?

There is a difference of 595 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.