Head-to-Head Analysis

Jumex, guava nectar vs Balance Multi-Grain cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jumex, guava nectar

Jumex, guava nectar

Not Vegan
VS
Package of Balance Multi-Grain cereal

Balance Multi-Grain cereal

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
381 kcal
10.4g
Sugars
23.8g
0g
Fat
3.6g
0g
Protein
9.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Jumex, guava nectar and Balance Multi-Grain cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jumex, guava nectar is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jumex, guava nectar takes the lead with only 10.42g of sugar per 100g, whereas Balance Multi-Grain cereal contains 23.809523809524g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jumex, guava nectar or Balance Multi-Grain cereal?

Jumex, guava nectar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jumex, guava nectar vegan?

No, Jumex, guava nectar is not certified vegan.

What is the calorie difference between Jumex, guava nectar and Balance Multi-Grain cereal?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.