Jumex, guava nectar vs GARLIC STUFFED OLIVES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jumex, guava nectar
GARLIC STUFFED OLIVES
The Verdict: Which is Better?
When placing Jumex, guava nectar and GARLIC STUFFED OLIVES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jumex, guava nectar is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jumex, guava nectar contains significantly more sugar (10.42g) compared to the milder GARLIC STUFFED OLIVES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GARLIC STUFFED OLIVES is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jumex, guava nectar or GARLIC STUFFED OLIVES?
It depends on your goals. Jumex, guava nectar has 50 calories, while GARLIC STUFFED OLIVES has 157.89473684211 calories. Check the detailed table above for sugar and fat content.
Is Jumex, guava nectar vegan?
No, Jumex, guava nectar is not certified vegan.
What is the calorie difference between Jumex, guava nectar and GARLIC STUFFED OLIVES?
There is a difference of 108 calories per 100g between the two products.
