Head-to-Head Analysis

JumpstartBAR Nuts and Seeds Nutrition Bar vs Swedish style snack bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of JumpstartBAR Nuts and Seeds Nutrition Bar

JumpstartBAR Nuts and Seeds Nutrition Bar

Not Vegan
VS
Package of Swedish style snack bar

Swedish style snack bar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
420 kcal
5.7g
Sugars
6g
31.4g
Fat
22g
28.6g
Protein
30g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing JumpstartBAR Nuts and Seeds Nutrition Bar and Swedish style snack bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

JumpstartBAR Nuts and Seeds Nutrition Bar is the more energy-dense option here, packing 9 more calories per 100g than Swedish style snack bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: JumpstartBAR Nuts and Seeds Nutrition Bar or Swedish style snack bar?

It depends on your goals. JumpstartBAR Nuts and Seeds Nutrition Bar has 429 calories, while Swedish style snack bar has 420 calories. Check the detailed table above for sugar and fat content.

Is JumpstartBAR Nuts and Seeds Nutrition Bar vegan?

No, JumpstartBAR Nuts and Seeds Nutrition Bar is not certified vegan.

What is the calorie difference between JumpstartBAR Nuts and Seeds Nutrition Bar and Swedish style snack bar?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.