Junior Mints vs Wrigley's starburst sugarfree gum strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Junior Mints
Wrigley's starburst sugarfree gum strawberry
The Verdict: Which is Better?
When placing Junior Mints and Wrigley's starburst sugarfree gum strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Junior Mints is the more energy-dense option here, packing 428 more calories per 100g than Wrigley's starburst sugarfree gum strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Junior Mints contains significantly more sugar (83.3g) compared to the milder Wrigley's starburst sugarfree gum strawberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wrigley's starburst sugarfree gum strawberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Junior Mints or Wrigley's starburst sugarfree gum strawberry?
It depends on your goals. Junior Mints has 433 calories, while Wrigley's starburst sugarfree gum strawberry has 5 calories. Check the detailed table above for sugar and fat content.
Is Junior Mints vegan?
No, Junior Mints is not certified vegan.
What is the calorie difference between Junior Mints and Wrigley's starburst sugarfree gum strawberry?
There is a difference of 428 calories per 100g between the two products.
