Head-to-Head Analysis

Junior's Mini Cheesecakes vs milk chocolate m&m's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Junior's Mini Cheesecakes

Junior's Mini Cheesecakes

Not Vegan
VS
Package of milk chocolate m&m's

milk chocolate m&m's

Not Vegan
Nutritional Facts (per 100g)
326 kcal
Energy
500 kcal
18.6g
Sugars
64.3g
25.6g
Fat
17.9g
4.7g
Protein
3.6g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Junior's Mini Cheesecakes and milk chocolate m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Junior's Mini Cheesecakes is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Junior's Mini Cheesecakes takes the lead with only 18.6g of sugar per 100g, whereas milk chocolate m&m's contains 64.2857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Junior's Mini Cheesecakes or milk chocolate m&m's?

Junior's Mini Cheesecakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Junior's Mini Cheesecakes vegan?

No, Junior's Mini Cheesecakes is not certified vegan.

What is the calorie difference between Junior's Mini Cheesecakes and milk chocolate m&m's?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.