Head-to-Head Analysis

Juniors Yellow Layer Cakes With Coconut Topping vs Red Cabbage With Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juniors Yellow Layer Cakes With Coconut Topping

Juniors Yellow Layer Cakes With Coconut Topping

Not Vegan
VS
Top Pick
Package of Red Cabbage With Apple

Red Cabbage With Apple

Not Vegan
Nutritional Facts (per 100g)
508 kcal
Energy
45.6 kcal
42.9g
Sugars
6g
26.3g
Fat
0g
4.2g
Protein
1.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Juniors Yellow Layer Cakes With Coconut Topping and Red Cabbage With Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Juniors Yellow Layer Cakes With Coconut Topping is the more energy-dense option here, packing 462 more calories per 100g than Red Cabbage With Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Juniors Yellow Layer Cakes With Coconut Topping contains significantly more sugar (42.9g) compared to the milder Red Cabbage With Apple (5.97g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Cabbage With Apple is undeniably the healthier pick.

Looking to build muscle? Juniors Yellow Layer Cakes With Coconut Topping offers a protein boost with 4.15g per 100g, outperforming Red Cabbage With Apple in this category.

Frequently Asked Questions

Which is healthier: Juniors Yellow Layer Cakes With Coconut Topping or Red Cabbage With Apple?

It depends on your goals. Juniors Yellow Layer Cakes With Coconut Topping has 508 calories, while Red Cabbage With Apple has 45.6 calories. Check the detailed table above for sugar and fat content.

Is Juniors Yellow Layer Cakes With Coconut Topping vegan?

No, Juniors Yellow Layer Cakes With Coconut Topping is not certified vegan.

What is the calorie difference between Juniors Yellow Layer Cakes With Coconut Topping and Red Cabbage With Apple?

There is a difference of 462 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.