Head-to-Head Analysis

Juniors Yellow Layer Cakes With Coconut Topping vs Shredded Sharp Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juniors Yellow Layer Cakes With Coconut Topping

Juniors Yellow Layer Cakes With Coconut Topping

Not Vegan
VS
Top Pick
Package of Shredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
508 kcal
Energy
393 kcal
42.9g
Sugars
0g
26.3g
Fat
32.1g
4.2g
Protein
21.4g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Juniors Yellow Layer Cakes With Coconut Topping and Shredded Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Juniors Yellow Layer Cakes With Coconut Topping is the more energy-dense option here, packing 115 more calories per 100g than Shredded Sharp Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Juniors Yellow Layer Cakes With Coconut Topping contains significantly more sugar (42.9g) compared to the milder Shredded Sharp Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Sharp Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Juniors Yellow Layer Cakes With Coconut Topping or Shredded Sharp Cheddar Cheese?

It depends on your goals. Juniors Yellow Layer Cakes With Coconut Topping has 508 calories, while Shredded Sharp Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Juniors Yellow Layer Cakes With Coconut Topping vegan?

No, Juniors Yellow Layer Cakes With Coconut Topping is not certified vegan.

What is the calorie difference between Juniors Yellow Layer Cakes With Coconut Topping and Shredded Sharp Cheddar Cheese?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.