Head-to-Head Analysis

Just almonds vs Green Tea Citrus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Just almonds

Just almonds

Not Vegan
VS
Package of Green Tea Citrus

Green Tea Citrus

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
20 kcal
3.3g
Sugars
5g
53.3g
Fat
0g
26.7g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Just almonds and Green Tea Citrus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Just almonds is the more energy-dense option here, packing 647 more calories per 100g than Green Tea Citrus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Just almonds takes the lead with only 3.33g of sugar per 100g, whereas Green Tea Citrus contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Just almonds offers a protein boost with 26.7g per 100g, outperforming Green Tea Citrus in this category.

Frequently Asked Questions

Which is healthier: Just almonds or Green Tea Citrus?

It depends on your goals. Just almonds has 667 calories, while Green Tea Citrus has 20 calories. Check the detailed table above for sugar and fat content.

Is Just almonds vegan?

No, Just almonds is not certified vegan.

What is the calorie difference between Just almonds and Green Tea Citrus?

There is a difference of 647 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.