Head-to-Head Analysis

Just almonds vs sliced APPLES & CARAMEL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Just almonds

Just almonds

Not Vegan
VS
Package of sliced APPLES & CARAMEL

sliced APPLES & CARAMEL

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
128 kcal
3.3g
Sugars
24.4g
53.3g
Fat
0.6g
26.7g
Protein
1.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Just almonds and sliced APPLES & CARAMEL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Just almonds is the more energy-dense option here, packing 539 more calories per 100g than sliced APPLES & CARAMEL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Just almonds takes the lead with only 3.33g of sugar per 100g, whereas sliced APPLES & CARAMEL contains 24.36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Just almonds offers a protein boost with 26.7g per 100g, outperforming sliced APPLES & CARAMEL in this category.

Frequently Asked Questions

Which is healthier: Just almonds or sliced APPLES & CARAMEL?

It depends on your goals. Just almonds has 667 calories, while sliced APPLES & CARAMEL has 128 calories. Check the detailed table above for sugar and fat content.

Is Just almonds vegan?

No, Just almonds is not certified vegan.

What is the calorie difference between Just almonds and sliced APPLES & CARAMEL?

There is a difference of 539 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.