Just Black Cherry Juice vs Fruit Mates Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Just Black Cherry Juice
Fruit Mates Unsweetened applesauce
The Verdict: Which is Better?
When placing Just Black Cherry Juice and Fruit Mates Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Just Black Cherry Juice is the more energy-dense option here, packing 63 more calories per 100g than Fruit Mates Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Just Black Cherry Juice contains significantly more sugar (10.42g) compared to the milder Fruit Mates Unsweetened applesauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Mates Unsweetened applesauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Just Black Cherry Juice or Fruit Mates Unsweetened applesauce?
It depends on your goals. Just Black Cherry Juice has 62.5 calories, while Fruit Mates Unsweetened applesauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Just Black Cherry Juice vegan?
No, Just Black Cherry Juice is not certified vegan.
What is the calorie difference between Just Black Cherry Juice and Fruit Mates Unsweetened applesauce?
There is a difference of 63 calories per 100g between the two products.
