Head-to-Head Analysis

Just Egg vs Filled Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Just Egg

Just Egg

Not Vegan
VS
Top Pick
Package of Filled Twists

Filled Twists

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
0 kcal
0g
Sugars
0g
8.7g
Fat
0g
10.9g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Just Egg and Filled Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Just Egg is the more energy-dense option here, packing 130 more calories per 100g than Filled Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Just Egg offers a protein boost with 10.9g per 100g, outperforming Filled Twists in this category.

Frequently Asked Questions

Which is healthier: Just Egg or Filled Twists?

It depends on your goals. Just Egg has 130 calories, while Filled Twists has 0 calories. Check the detailed table above for sugar and fat content.

Is Just Egg vegan?

No, Just Egg is not certified vegan.

What is the calorie difference between Just Egg and Filled Twists?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.