Just Like Cheddar Shreds vs Whole Milk Plain Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Just Like Cheddar Shreds
Whole Milk Plain Yogurt
The Verdict: Which is Better?
When placing Just Like Cheddar Shreds and Whole Milk Plain Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Just Like Cheddar Shreds is the more energy-dense option here, packing 221 more calories per 100g than Whole Milk Plain Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Just Like Cheddar Shreds takes the lead with only 0g of sugar per 100g, whereas Whole Milk Plain Yogurt contains 3.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Just Like Cheddar Shreds or Whole Milk Plain Yogurt?
It depends on your goals. Just Like Cheddar Shreds has 285.7143 calories, while Whole Milk Plain Yogurt has 64.7 calories. Check the detailed table above for sugar and fat content.
Is Just Like Cheddar Shreds vegan?
No, Just Like Cheddar Shreds is not certified vegan.
What is the calorie difference between Just Like Cheddar Shreds and Whole Milk Plain Yogurt?
There is a difference of 221 calories per 100g between the two products.
