Just Like Cream Cheese vs Whole Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Just Like Cream Cheese

Whole Milk
The Verdict: Which is Better?
When placing Just Like Cream Cheese and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Just Like Cream Cheese is the more energy-dense option here, packing 300 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Just Like Cream Cheese or Whole Milk?
It depends on your goals. Just Like Cream Cheese has 300 calories, while Whole Milk has 0 calories. Check the detailed table above for sugar and fat content.
Is Just Like Cream Cheese vegan?
No, Just Like Cream Cheese is not certified vegan.
What is the calorie difference between Just Like Cream Cheese and Whole Milk?
There is a difference of 300 calories per 100g between the two products.




