Head-to-Head Analysis

Just Like Shaved Parmesan vs Living coconut yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Just Like Shaved Parmesan

Just Like Shaved Parmesan

Not Vegan
VS
Package of Living coconut yogurt

Living coconut yogurt

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
68 kcal
0g
Sugars
1.7g
17.9g
Fat
5.1g
3.6g
Protein
0.9g
3.5g
Salt
0g

The Verdict: Which is Better?

When placing Just Like Shaved Parmesan and Living coconut yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Just Like Shaved Parmesan is the more energy-dense option here, packing 218 more calories per 100g than Living coconut yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Just Like Shaved Parmesan takes the lead with only 0g of sugar per 100g, whereas Living coconut yogurt contains 1.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Just Like Shaved Parmesan offers a protein boost with 3.5714285714286g per 100g, outperforming Living coconut yogurt in this category.

Frequently Asked Questions

Which is healthier: Just Like Shaved Parmesan or Living coconut yogurt?

It depends on your goals. Just Like Shaved Parmesan has 285.71428571429 calories, while Living coconut yogurt has 68 calories. Check the detailed table above for sugar and fat content.

Is Just Like Shaved Parmesan vegan?

No, Just Like Shaved Parmesan is not certified vegan.

What is the calorie difference between Just Like Shaved Parmesan and Living coconut yogurt?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.