Just Like Smoked Gouda Round Slices vs Extra Firm Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Just Like Smoked Gouda Round Slices
Extra Firm Tofu
The Verdict: Which is Better?
When placing Just Like Smoked Gouda Round Slices and Extra Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Just Like Smoked Gouda Round Slices is the more energy-dense option here, packing 249 more calories per 100g than Extra Firm Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Just Like Smoked Gouda Round Slices takes the lead with only 0g of sugar per 100g, whereas Extra Firm Tofu contains 1.27g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Just Like Smoked Gouda Round Slices or Extra Firm Tofu?
It depends on your goals. Just Like Smoked Gouda Round Slices has 350 calories, while Extra Firm Tofu has 101 calories. Check the detailed table above for sugar and fat content.
Is Just Like Smoked Gouda Round Slices vegan?
No, Just Like Smoked Gouda Round Slices is not certified vegan.
What is the calorie difference between Just Like Smoked Gouda Round Slices and Extra Firm Tofu?
There is a difference of 249 calories per 100g between the two products.
