Head-to-Head Analysis

Just mango vs Gourmet Black Liquorice Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Just mango

Just mango

Not Vegan
VS
Top Pick
Package of Gourmet Black Liquorice Candy

Gourmet Black Liquorice Candy

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
310.3 kcal
78.6g
Sugars
34.5g
3.6g
Fat
1.7g
3.6g
Protein
3.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Just mango and Gourmet Black Liquorice Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Just mango is the more energy-dense option here, packing 11 more calories per 100g than Gourmet Black Liquorice Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Just mango contains significantly more sugar (78.571428571429g) compared to the milder Gourmet Black Liquorice Candy (34.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Black Liquorice Candy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Just mango or Gourmet Black Liquorice Candy?

It depends on your goals. Just mango has 321.42857142857 calories, while Gourmet Black Liquorice Candy has 310.34 calories. Check the detailed table above for sugar and fat content.

Is Just mango vegan?

No, Just mango is not certified vegan.

What is the calorie difference between Just mango and Gourmet Black Liquorice Candy?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.