Head-to-Head Analysis

Just Mango Slices vs Seasoned seaweed 김자반

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Just Mango Slices

Just Mango Slices

Not Vegan
VS
Top Pick
Package of Seasoned seaweed 김자반

Seasoned seaweed 김자반

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
385 kcal
55g
Sugars
6g
0g
Fat
33g
2.5g
Protein
10g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Just Mango Slices and Seasoned seaweed 김자반 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Just Mango Slices is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Just Mango Slices contains significantly more sugar (55g) compared to the milder Seasoned seaweed 김자반 (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned seaweed 김자반 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Just Mango Slices or Seasoned seaweed 김자반?

It depends on your goals. Just Mango Slices has 325 calories, while Seasoned seaweed 김자반 has 385 calories. Check the detailed table above for sugar and fat content.

Is Just Mango Slices vegan?

No, Just Mango Slices is not certified vegan.

What is the calorie difference between Just Mango Slices and Seasoned seaweed 김자반?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.