Head-to-Head Analysis

Just Mango Slices vs Teriyaki-Style Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Just Mango Slices

Just Mango Slices

Not Vegan
VS
Top Pick
Package of Teriyaki-Style Beef

Teriyaki-Style Beef

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
107 kcal
55g
Sugars
5g
0g
Fat
2.9g
2.5g
Protein
14.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Just Mango Slices and Teriyaki-Style Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Just Mango Slices is the more energy-dense option here, packing 218 more calories per 100g than Teriyaki-Style Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Just Mango Slices contains significantly more sugar (55g) compared to the milder Teriyaki-Style Beef (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Teriyaki-Style Beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Just Mango Slices or Teriyaki-Style Beef?

It depends on your goals. Just Mango Slices has 325 calories, while Teriyaki-Style Beef has 107 calories. Check the detailed table above for sugar and fat content.

Is Just Mango Slices vegan?

No, Just Mango Slices is not certified vegan.

What is the calorie difference between Just Mango Slices and Teriyaki-Style Beef?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.