Just Organic Green Beans vs Chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Just Organic Green Beans
Chickpeas
The Verdict: Which is Better?
When placing Just Organic Green Beans and Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Just Organic Green Beans is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Just Organic Green Beans contains significantly more sugar (2.35g) compared to the milder Chickpeas (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpeas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Just Organic Green Beans or Chickpeas?
It depends on your goals. Just Organic Green Beans has 35.3 calories, while Chickpeas has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Just Organic Green Beans vegan?
No, Just Organic Green Beans is not certified vegan.
What is the calorie difference between Just Organic Green Beans and Chickpeas?
There is a difference of 57 calories per 100g between the two products.
