Head-to-Head Analysis

Just Picked And Quickly Frozen Spinach vs Fruit Rolls Apple-Pear Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Just Picked And Quickly Frozen Spinach

Just Picked And Quickly Frozen Spinach

Not Vegan
VS
Package of Fruit Rolls Apple-Pear Strawberry

Fruit Rolls Apple-Pear Strawberry

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
300 kcal
0g
Sugars
40g
0.6g
Fat
0g
3.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Just Picked And Quickly Frozen Spinach and Fruit Rolls Apple-Pear Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Just Picked And Quickly Frozen Spinach is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Just Picked And Quickly Frozen Spinach takes the lead with only 0g of sugar per 100g, whereas Fruit Rolls Apple-Pear Strawberry contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Just Picked And Quickly Frozen Spinach offers a protein boost with 3.53g per 100g, outperforming Fruit Rolls Apple-Pear Strawberry in this category.

Frequently Asked Questions

Which is healthier: Just Picked And Quickly Frozen Spinach or Fruit Rolls Apple-Pear Strawberry?

Just Picked And Quickly Frozen Spinach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Just Picked And Quickly Frozen Spinach vegan?

No, Just Picked And Quickly Frozen Spinach is not certified vegan.

What is the calorie difference between Just Picked And Quickly Frozen Spinach and Fruit Rolls Apple-Pear Strawberry?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.